Time for Weigh In Wednesday already?
Last week I was 182.1 lbs.
When I hopped on the scale this morning, I was....
So, a loss of 1.7 lbs this week.
I know I *should* be happy....
And I am, really. I know that this is a HEALTHY amount to lose per week...
But, I am still hoping for those big numbers, you know?
Blame it on my earlier years of failed diet attempts and pulling those big losses in the first few weeks.
I just keep reminding myself that this isn't a quick fix....
It's a lifestyle change!
Along with the weigh in, I want to keep track here of my mileage for the week. Even though our Long Trail hike is about three years away, I still need to get into shape for regular hiking this year. I don't want to be the one holding my family up by needing to keep stopping on the trail!
So, after a quick calculation, since last Wednesday, I have walked.....
An average of ten miles per day! That makes me feel accomplished at least! =)
My goal for next week is to be out of the 180's and never EVER see them again!
Have a great Wednesday everyone!